A Home Remedy For Kidney Stones: Pumpkin Seeds

n this article ‘A Home Remedy For Kidney Stones: Pumpkin Seeds’, you will discover:

* What are pumpkin seeds?
* Why are pumpkin seeds considered a home remedy for kidney stones?
* How many pumpkin seeds do you need to take as a home remedy for kidney stones?


What Are Pumpkin Seeds?

Pumpkins are native to North and South America but now are grown throughout the world.

The seeds are today eaten as a popular snack food, they are high in vitamin E and it is the seeds of the pumpkin which are used for medicinal purposes.

Pumpkin seeds have anti-parasitic properties.

Apart from Vitamin E, pumpkin seeds contain:

* Minerals
* Essential Fatty Acids
* Amino Acids
* Phytosterols
* Mucilaginous carbohydrates

Other than helping to reduce the formation of kidney stones, pumpkin seeds are also helpful with the following health conditions:

* Benign Prostatic Hyperplasia (BPH)
* Depression
* Parasites


Why Are Pumpkin Seeds Considered A Home Remedy For Kidney Stones?

Pumpkin seeds are considered a home remedy for kidney stones due to trials carried out in Thailand which found that pumpkin seeds can help to reduce the risk of kidney stones forming.

The active ingredient in pumpkin seeds which help to reduce the risk of kidney stones forming has not been identified as to date.


How Many Pumpkin Seeds Do You Need To Take As A Home Remedy For Kidney Stones?

As a home remedy for kidney stones, try eating pumpkin seeds as a snack throughout the day.

Up to 400 g per day of pumpkin seeds should be beneficial.

Pumpkin seeds are generally safe to eat, but some people can suffer from upset stomach if too much is eaten.

So, to sum up…

Trials in Thailand have shown that pumpkin seeds can indeed help to reduce the risk of kidney stone formation.

If you are prone to kidney stones, then snacking on pumpkin seeds throughout the day is indeed a good home remedy for kidney stones.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Kidney Stones Naturally' Free E-book

Website: NewBeingNutrition.com

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Stewart Hare - EzineArticles Expert Author

Acne Remedies Rated High on Effectiveness

Those who suffer from acne, obviously, wish to deal with it as soon as possible as it can have an adverse impact on their self confidence and self esteem. There are, of course, many different types of treatments that are available and many of these are known to be quite effective for the purpose.

As discussed here in a fair amount of detail, there are many acne remedies, among all available ones, that have turned out to be of special merit, as far as acne treatment is concerned.

Vitamin B5

The acne outbreak may worsen if vitamin B5 is taken in excessive quantities, so it is important to limit the intake to the proper dosage, which is up to about 50mg, taken thrice daily. Normal balance of the hormones in the body is restored by this vitamin, which is among the leading and highly useful acne remedies.

Zinc

Acne conditions that are recurrent and among the most difficult to treat can often be suitably treated with the topical application and oral intake of zinc. Various studies that have been conducted to test the results achieved have confirmed its effectiveness.

Zinc is required for the synthesis of DNA, supports the well-being of the senses of smell and taste and aids the working of the immune system of the body. It is present in nearly all cells of the body and is one of the essential minerals required by the body. Even otherwise, it is a mineral that is among the most beneficial ones.

Supplements of zinc can be taken along with a proper diet and it can also be used topically. It helps restore the balance of body chemistry and once that happens, the chances of recurrence of acne are greatly reduced. In order to obtain desirable results, zinc may have to be ingested as well as applied for up to two months.

Tea Tree Oil

This is high on affordability, as compared to other acne remedies, which is an additional advantage that it has. Tea tree oil works against bacteria mainly through a constituent called terpinen-4-ol. This is applied topically on the areas of the skin that are affected by acne and is an essential oil. Tea tree oil is one of the leading acne remedies that are completely natural and highly useful.

Acne remedies can often be found even for those cases that have persisted for years on end and are seemingly untreatable. Those suffering from the skin condition can make use of the ones that are most appropriate and, therefore, improve their looks as well as the way they feel about themselves, within a reasonable period of time.

Click here for more acne remedies

Learn more about acne by checking out http://www.acne-elimination-guide.com

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Natural Or Herbal Remedies For Spider Veins

The annoying, unattractive groups of small veins that appear on the skins surface are called spider veins. They are purple or dark blue and are often found on the back parts of a person's legs.

Natural remedies are available that help diminish the unsightly look of spider veins. These supplements treat the cause of spider veins, not only being a remedy for their symptoms. Herbal remedies strengthen vein walls and may improve blood circulation and the veins flexibility. Spider veins fade away once the vein is restored to a healthy state.

Extract from the Japanese pagoda tree is amongst the finest herbal supplements available for spider vein treatment and since the 1960's has been very successful. This supplement is able to enhance capillary and vein stability, reduces inflammation and increases blood circulation in order to decrease blood pooling in the lower leg veins.

Another excellent herbal supplement is horse chestnut extract (seed extract from horse chestnut fruit). This extract is able to repair minor leakages in small veins, strengthens the vein's walls, increases the veins elasticity and prevents general swelling. Over the years the use of this supplement has helped stop the occurrence of new spider veins and also to diminish their appearance.

Vitamin K is a natural remedy that aids blood clotting and by rubbing it over spider veins supposedly causes the vein's blood to clot thereby destroying it. It is a similar principle to the conventional approach used in laser treatment of spider veins.

Another natural remedy is witch hazel which is applied 3 times a day (over a period of a few weeks) to affected regions. Stop the treatment if an allergic reaction like skin rash or irritation occurs. Other remedies available are aromatherapy, color therapy, acupuncture, acupressure and hydrotherapy.

The choice of which treatment method to use is a personal one and it is worth considering some kind of combination of herbal supplements and natural remedies.

Bob Cotto spent most of his life as a Sr. Sales & Marketing executive. Two years ago his wife of 43 years, Joanne was told that she had 4th stage cancer. Since then, Bob and Joanne have devoted all of their energy to assisting her in maintaining a high quality of life. Find out more about his efforts at his site 4-Ideal-Health.

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