The Health Benefits of Black Seed

Black seed provides a rich supply of polyunsaturated fatty acids. These ingredients play a key role in daily health and wellness. They help to regulate the metabolism, carry toxins to the skin's surface for elimination, balance insulin levels, regulate cholesterol, improve body circulation, and promote healthy liver function. A deficiency in polyunsaturated fatty acids can lead to a wide number of health problems including nervous system disorders, uninhibited growths, and skin diseases.

Black seed contains over 100 valuable nutrients. It is comprised of approximately 21% protein, 38% carbohydrates, and 35% plant fats and oils. The active ingredients of black seed are nigellone, thymoquinone, and fixed oils. Black seed also contains significant proportions of protein, carbohydrates and essential fatty acids. Other ingredients include linoleic acid, oleic acid, calcium, potassium, iron, zinc, magnesium, selenium, vitamin A, vitamin B, vitamin B2, niacin, and vitamin C.

A 1994 study conducted in London by King's College revealed that Black Seed has properties that inhibit certain enzymes, which also inhibit the production of certain prostaglandins. This is more proof that the rich and complex combination of elements found in Black Seed work together for a total effect.

Black Seed has over 1400 years history of use. Many ancient books and text suggest the following traditional uses for Black Seed. But please note, that these should not be understood as cures or treatments for any disease or illness.

For Cough and Asthma

1.Apply Black seed oil to the chest and back.
2.Mix a teaspoon of Black seed oil in Boiling water and inhale the vapor twice a day.
3.Take half a teaspoon of Black seed Oil daily in the morning.


Cystic fibrosis
Massage the chest with black seed oil, and drink a mixture of one teaspoon black seed oil with a teaspoon pure honey, morning afternoon and evening.

Diabetes
Mix a cup of whole black seeds, a cup of Water Cress Seeds (Mustard seed can be used as an alternative), half a cup of pomegranate peel and half a cup of fumitory. Grind the mixture to powder. Take half a teaspoon of the mixture together with a teaspoon of black seed oil daily before breakfast for one month.

Diarrhea
Mix a teaspoon of black seed oil with a cup of yogurt. Drink the mixture twice a day until symptoms disappear.

Dry Cough
A teaspoon of black seed oil should be mixed in coffee and taken twice a day. Rub the chest and back with black seed oil.

Eye disease & impaired vision
Rub the eyelids and the sides of the eye orbits half an hour before going to bed with black seed oil. A tablespoon of the oil should also be drunk with a cup of carrot juice. Results should be apparent in one month, insha Allaah.

Facial paralysis & tetanus
Inhaling the vapor of black seed oil and hot water can help against facial paralysis and tetanus, and eliminates their causes, insha Allaah.

Flu /nasal congestion
Placing three to four drops of black seed oil in each nostril relieves nasal congestion and head cold distress.

Gall stones / kidney stones
Prepare a formulation of 250g of ground black seed & 250g pure honey, stir thoroughly before use. Take two tablespoons of this formulation and mix thoroughly with half a cup of hot water. Finally add one teaspoon of black seed oil. This mixture is to be taken every morning before consuming any food. Remember:
A teaspoon of black seed oil mixed in a glass of orange juice with breakfast makes you active all through the day. A teaspoon of black seed oil mixed in a hot drink after supper gives you a quiet sleep all through the night.


Diseases and their cure

Asthma, Bronchial & Respiratory problems
Mix a tablespoon of black seed oil in coffee. Take twice daily. Rub chest with black seed oil every night and inhale the vapor of black seed oil in hot water.

Backache / other kinds of rheumatism
Mildly heat a small amount of black seed oil and then stroke the rheumatic area intensely. A teaspoon of oil should also be drunk three times daily.

Beard growth
Massage the beard area with black seed oil ensuring that the oil penetrates to the roots, this stimulates the growth of the beard and prevents premature hair graying.

Breast feeding (increase the flow of breast milk)
Prepare a mixture of 250g black seeds / 250g pure honey, stir thoroughly before each dosage. Take two tablespoons of this formulation mixed with one teaspoon of black seed oil daily.

Common cold symptoms and nasal congestion
Firstly fry whole black seeds, then finely grind them into powder. Soak this in black seed oil and any vegetable oil. Place three to four drops in each nostril (N.B. this will cause excessive sneezing).

For Hypertension

Take half teaspoon of Black seed oil with any hot drink at any time. Take 2 lobes of garlic on empty stomach. Apply Black seed oil to your whole body and expose it to the sun every three days, continue the treatment for a month.

For Heart complaints & Constriction of Veins

Take half teaspoon of black seed oil mixed with any hot drink daily in the mornings, this will liquefy the fats and widen the veins and arteries.

Inflammation of the Nose and throat

Put a few drops of oil in to a cup of boiling water and inhale the vapor. Take half a teaspoon of black seed oil with lemon juice daily.

For Headache and Ear ache

Apply black seed oil to the forehead, sides of face adjacent to the ears and behind the ears. Take half teaspoon of Black seed Oil and continue for about 3 days.

For Loss of Hair & premature Graying.

Scrub the scalp thoroughly with lemon, leave it for 15 minutes, wash away with water and shampoo and dry well, thereafter apply Black seed oil to the whole scalp, continue for a few weeks.

For Eye infection, Pain and Weak sight.

Apply Black seed oil around the eyes and on the eye lid before going to sleep. Take half a teaspoon Black seed oil mixed with carrot juice. For weak sight continue treatment.

For Backache and Rheumatic pain

Warm Black seed oil slightly and apply to the area thoroughly as you are massaging the bone, not the skin and drink half teaspoon Black seed oil for 15 days.

For Vomiting

Take half teaspoon of fresh ginger juice mixed with equal amount of Black seed oil, twice a day.

For toothache

Mix a half teaspoon of Black seed oil with warm water and gargle the mouth and apply oil on the affected tooth, it will alleviate pain quickly.

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More about black seeds:
What is Black Seeds?

Black seeds ~Fennel Flower, Black Cumin Nigella sativa, Ranunculaceae (Buttercup Family)

Native to the Mediterranean and grown throughout the Middle East and parts of Asia, Nigella sativa is cultivated for its seeds, which are known as the “seeds of blessing.” For the Arabs, black seed is not only a food but also a valued traditional medicine that has long been used to treat such ailments as asthma, flatulence, polio, kidney stones, abdominal pain and so on. It has served as an important health and beauty aid for thousands of years.

According to tradition, the Prophet Muhammad described black seed as a cure for every disease except death. The great physician Ibn Sina (980–1037), better known as Avicenna, stated that black seed works as an expectorant, stimulates the body’s energy and helps overcome fatigue and dispiritedness.

How to use:
1) Eat black seeds plain
) Eat a teaspoon of black seed mixed with honey
3) Boil black seed with water. Strain and drink
4) Heat black seed and warm milk until it just begins to boil. Remove from heat. Cool, then drink
5) Grind black seed and swallow it with water or milk
6) Sprinkle on bread and pastries
7) Burn black seed with bukhoor (incense) for a pleasant scent.

In the kitchen:
Black seed is aromatic with a slight peppery flavor. It is one of the distinct flavors of Arab pastries. It is often sprinkled on breads and cheese. It is heated with milk for flavor. It is eaten ground with honey or with cakes and pastries.

Remedies across Arabia:
In Arabia, black seed remains a traditional remedy for asthma, coughs, stomach aches, abdominal pain, colic, general fatigue, rheumatism, mouth and larynx diseases, skin diseases and cancer. It is also believed to strengthen a mother after childbirth; stimulate menstruation, urination and liver functions; aid digestion; dissolve kidney stones; and increase intelligence. Black seed is used to beautify skin, nourish hair and stimulate hair growth.

Herbal Medicine - A Diet Supplement For a Healthy You

Modern medical treatment methods definitely work; but can be quite expensive, especially the case of continuous treatment for major diseases and serious health problems like cancer and diabetes.

In truth, not everyone today can afford modern treatment methods unless they have the financial resources to back it up. As a solution to this problem, many individuals today are making use of herbal medicines to get rid of their health problems and maintaining a healthy body.

Proven Results

Herbal medicine has been in use as an alternative method of healing since ancient times. In fact, our early ancestors resorted to the curative properties of herbs and plants to address their health problems due to the absence of advance medical treatment methods available today.

Medical experts are studying the validity on the claim that herbs and plants can have a positive effect to the human body, and the results are very promising. These experts found out that certain species of plants do have curative properties that will address a specific problem in our body. In fact, many synthetic medicines today are known to increase its potency as cure by integrating the elements in plants and herbs to maximize treatment.

Herbal Products As Dietary Supplement

Unlike visiting your doctor every week, or ever day, just to get treated with your health problem, you can make use of herbal products as a dietary supplement to dose your body with enough curative elements so that it will heal on its own.

In fact, using herbal medicines to address your health problem are known to have a two-fold effect: 1) getting rid of the health problem, and 2) improving your body's natural defense to fight off any occurrence of the problem from ever cropping up again.

Aside from fighting off diseases, herbal medicines are also used in other ways to achieve a healthy lifestyle, such as:

• Help lose weight by increasing the body's metabolic function, removing excess fat, or to remove hunger temporarily to reduce eating habits.

• Beauty products to get rid of scars, skin discolorations, acne, and wrinkles. Some herbal products can be used to change your skin tone (from dark skin to light).

But in order to maximize the use of your health product, as well as reducing the possible risks in using it, you need to consult with a doctor or an herbalist to determine the right medicine for you, as well as providing the right instruction in using it.

http://primeherbal.com -- Herbal Medicines

Vanessa A. Doctor from Jump2Top - SEO Company

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Natural Or Herbal Remedies For Spider Veins

The annoying, unattractive groups of small veins that appear on the skins surface are called spider veins. They are purple or dark blue and are often found on the back parts of a person's legs.

Natural remedies are available that help diminish the unsightly look of spider veins. These supplements treat the cause of spider veins, not only being a remedy for their symptoms. Herbal remedies strengthen vein walls and may improve blood circulation and the veins flexibility. Spider veins fade away once the vein is restored to a healthy state.

Extract from the Japanese pagoda tree is amongst the finest herbal supplements available for spider vein treatment and since the 1960's has been very successful. This supplement is able to enhance capillary and vein stability, reduces inflammation and increases blood circulation in order to decrease blood pooling in the lower leg veins.

Another excellent herbal supplement is horse chestnut extract (seed extract from horse chestnut fruit). This extract is able to repair minor leakages in small veins, strengthens the vein's walls, increases the veins elasticity and prevents general swelling. Over the years the use of this supplement has helped stop the occurrence of new spider veins and also to diminish their appearance.

Vitamin K is a natural remedy that aids blood clotting and by rubbing it over spider veins supposedly causes the vein's blood to clot thereby destroying it. It is a similar principle to the conventional approach used in laser treatment of spider veins.

Another natural remedy is witch hazel which is applied 3 times a day (over a period of a few weeks) to affected regions. Stop the treatment if an allergic reaction like skin rash or irritation occurs. Other remedies available are aromatherapy, color therapy, acupuncture, acupressure and hydrotherapy.

The choice of which treatment method to use is a personal one and it is worth considering some kind of combination of herbal supplements and natural remedies.

Bob Cotto spent most of his life as a Sr. Sales & Marketing executive. Two years ago his wife of 43 years, Joanne was told that she had 4th stage cancer. Since then, Bob and Joanne have devoted all of their energy to assisting her in maintaining a high quality of life. Find out more about his efforts at his site 4-Ideal-Health.

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3 Herbs That Detox, Repair, and Regenerate the Liver

The liver might be the most vital internal organ in the human body. Not only is it the largest, but it also performs the most basic and essential tasks - over 500 tasks, to be exact. It's a sort of processing center that regulates and redistributes.

The liver takes a lot of abuse, from alcohol and medications, to stress and poor diet, so it only makes sense to do all we can to reverse this damage and ultimately protect our bodies and prevent further damage and disease.

For as serious as liver damage is, the treatment is stunningly simple. Incorporating 3 herbs into your diet is all it takes to detox your liver and stimulate regeneration.

• Milk Thistle is proven effective in the treatment of almost every liver disorder and disease, including hepatitis, cirrhosis, necrosis, and hepatotoxicity. It's also used to treat liver damage associated with substance abuse.

The active phytochemical in milk thistle is silymarin, a powerful antioxidant that heals liver damage and simultaneously promotes liver cell regeneration and protects the liver against future damage from toxins and poisons. In clinical trials, silymarin has proven extremely effective and pharmaceutically unmatched.

• Dandelion cleanses and purifies the blood. This powerful herb increases bile production and flow, and it promotes healthy kidney and gallbladder functions as well. Like milk thistle, dandelion has no pharmacologic equal. Research shows benefits to the entire digestive system.

• Artichoke is a serious natural herb (and again, like milk thistle and dandelion, has not been pharmaceutically reproduced). Artichoke's active phytochemical is called cynarin and is found primarily in the plant leaves. Like silymarin in milk thistle, cynarin promotes liver recovery and protection.

Artichoke, like dandelion, also increases the production of bile in the liver and promotes bile flow from the gallbladder to the rest of the body. This makes it essential for the detoxification and health of the entire digestive system, since bile is what digests, breaks down, and flushes poisons, medications and toxins out of the body.

Milk thistle, dandelion, and artichoke, along with simple changes in your diet and lifestyle, are all the body needs to cleanse, purify, detoxify, and regenerate the liver. Because they work in tandem, they can be found combined in herbal supplements. It's incredibly simple.

The best liver formula I have found that incorporates all 3 of these herbs in the highest and safest potency is called Liver Rescue III+



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